

How to prevent Lower Back Pain
Lower back pain is very common in the Philippines. According to surveys, almost 4 out of 5 of us may suffer from back pain at some point...


What is a Brain Tumor?
A brain tumor is a collection of cells that have grown in a non ordered way. Tumors that start in the brain are called primary brain...


Ultimate Guide to prevent a spinal cord injury
One should first be aware that the spinal cord is a long, fragile tube-like structure that begins at the end of the brain stem and...


Top 5 common signs of neck problems
PAIN & STIFFNESS One may feel pain on the side or middle of the neck and may extend to the shoulder and shoulder blades or to the upper...


Daily Persistent Headache
Daily Persistent Headache (DPH) is a type of continous headache that starts suddenly and happens on a daily basis with migraine-like or...


Suffering from numbness or pain on the hand?
It may be a case of Peripheral Neuropathy. It develops when nerves in the body's extremities – such as the hands, feet and arms – are...


Menstrually Related Migraine
Based on studies conducted; Menstrual Migraine affects 60% of the women. Menstrually Related Migraine (MRM_ can be effectively managed...


How do I know I got Menstrual Migraine?
If you have headaches that occur between 2 days before your period and in the first 3 days of flow, and if those headaches are more...


How to identify if you are suffering from Depression
Are you suffering from Depression? Do you know the signs of depression? Common signs of depression are as follows: Sadness that does not...


Depression is no laughing matter
Depression is certainly no laughing matter. We recently heard of the news regarding the celebrity chef & CNN Star, Anthony Bourdains'...





























