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Understanding Anxiety Attacks

Anxiety attacks also known as anxiety disorder are classified as one of the most common psychological problems. They can be the result of biochemical imbalances, past experiences, and stress. They are not neurological conditions. However, nerve disorders and psychological concerns can have similar symptoms. Therefore, neurologist are always on the lookout for the symptoms of depression and stress.

When a person experiences mild to moderate anxiety, it may help one focus their attention, energy, and motivation. However, If anxiety is severe, you may have feelings of helplessness, confusion, and extreme worry that are out of proportion with the actual seriousness or likelihood of the feared event. Physical symptoms of anxiety include:

  • Trembling or shaking.

  • Feeling of fullness in the throat or chest.

  • Breathlessness or rapid heartbeat.

  • Dizziness.

  • Cold sweat.

  • Feeling jumpy.

  • Muscle tension.

  • Sleep problems.

If you think you have an anxiety disorder, it’s important to see a doctor first to rule out other explanations for your symptoms.

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