

Tusok Tusok sa paa? Do not panic!
Almost everyone probably experienced the weird feeling of having our hand, leg or foot “fall asleep” which often includes a feeling of...


Araw araw na pananakit ng ulo?
Daily Persistent Headache (DPH) or the commonly called "Araw araw na sakit ng ulo" is a type of continous headache that starts suddenly...


What do you mean by Neuropathic Pain?
Neuropathic pain (Nerve Pain) is caused by damage or injury to the nerves that transfer information between the brain and spinal cord...


Memory problem after a stroke
Cognition is defined as the mental action or process of acquiring knowledge and understanding through thought, experience, and the...


Understanding Why you should Sleep
Sleep is equally important to our body just like drinking, eating and breathing. It is a an important element in keeping a good mental...


Understanding Anxiety Attacks
Anxiety attacks also known as anxiety disorder are classified as one of the most common psychological problems. They can be the result of...


Understanding Spinal Cord (Spine) Injury
The Human Spine or Spinal cord has an average length of 43 to 45 cm long and composed of billions of nerve cells. It is actually an...


Suffering from Hand Tremors?
Shaky hands are commonly referred to as a hand tremor. A hand tremor is not life-threatening, but it can make daily tasks difficult. It...


How to prevent Lower Back Pain
Lower back pain is very common in the Philippines. According to surveys, almost 4 out of 5 of us may suffer from back pain at some point...