Best cardio workout for you
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our...
Pins and Needle : When to visit your neurologist
Pins and needles sensation is referred to as a feeling of prickling or tingling that is common when you have been in the same position...
The key to control your High Blood Pressure
High blood pressure is the single most important risk factory of stroke. It causes about 50% of ischemic strokes and also increases the...