Women suffer from migraine 3x more than men
Women experience migraine differently than men. Women report episodic pain (often for a longer duration) and chronic pain more frequently...
Simple steps to win over migraine
Stress and migraines often go hand in hand. You can't avoid daily stress, but you can keep it under control to help manage your...
Simple Home Remedy for Neck Pain
Begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of your pain has subsided. Gently tilt, bend and...