Here are a couple of suggestions for preventing heatstroke: Drink plenty of water or other cool, non-alcoholic fluids even if you’re not...

Caffeine Can Make You More Alert There's no magic bullet to boost IQ or make you smarter -- but certain substances, like caffeine, can...

Ballroom dance like the stars. Dancing is a brain-power activity. How so? Learning new moves activates brain motor centers that form new...

The interruption of blood flow occurs in areas of the brain that do not control vital bodily functions such as speech or movement. For...

1. Make sleep a top priority. Go to sleep at the same time and wake up at the same time, even on weekends. Make your bedroom cool and...

Headaches are a common response to stress. The 3 most common types of headaches seen in an outpatient care setting are muscular tension...

These days you can’t turn on the television or the radio, or pick up a newspaper or a magazine without someone going on about Stress. And...

Cut back on sugar – you’re sweet enough Try swapping sugary drinks for water. Sugar sweetened beverages are the largest source of sugars...

Stroke, also called brain attack or cerebral infarction, is a very serious condition in which the brain is not receiving enough oxygen to...

Cough headache is considered by some to be a form of exertional headache and is sometimes grouped together with other headaches described...