

Suffering frequent headache?
Based on a study in the Philippines, more than 60% of the population is experiencing headaches from time to time. But if you have a...


What is Thunderclap Headache?
Thunderclap headache is a sudden, severe headaches peaks within 60 seconds and can start fading after an hour. Some thunderclap...


Women suffer from migraine 3x more than men
Women experience migraine differently than men. Women report episodic pain (often for a longer duration) and chronic pain more frequently...


Myelin Sheath : Nerve Protectors?
Myelin Sheath is a wrapping of myelin around certain nerve axons, serving as an electrical insulator that speeds nerve impulses to...


Simple steps to win over migraine
Stress and migraines often go hand in hand. You can't avoid daily stress, but you can keep it under control to help manage your...


Simple Home Remedy for Neck Pain
Begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of your pain has subsided. Gently tilt, bend and...


Neck Pain anyone?
Neck pain is a common complaint. Neck muscles can be strained from poor posture — whether it's leaning over your computer or hunching...


Common symptoms of Heatstroke
Heatstroke may appear similar to heat exhaustion, but the skin may be dry with no sweating and the person’s mental condition worsens....


Practical ways to prevent Heatstroke
Here are a couple of suggestions for preventing heatstroke: Drink plenty of water or other cool, non-alcoholic fluids even if you’re not...


First Aid during Stroke or Brain Attack
A stroke occurs when there’s bleeding into your brain or when normal blood flow to your brain is blocked. Within minutes of being...





























